notion habit tracker template

Notion Habit Tracker Template

The Notion Habit Tracker Template helps you track, improve, and actually stick to your daily habits. Whether you want to read more, exercise regularly, or work consistently on personal projects, this template keeps you accountable and visually motivated.

Build Better Habits, One Day at a Time

custom daily habit tracking

Create a routine that track your goals

Every person’s routine is different. This template lets you tailor your habit tracker to your exact needs. You can add, remove, or rename habits to match your current goals—whether that’s exercising, journaling, reading, or staying off your phone.

completion tracking

Completion tracking: visual progress bar

Your daily tasks and projects can connect directly to your goals. This way, every task you complete and every habit you maintain contributes to the bigger picture.

motivational messages

Positive reinforcement

The assistant column uses formulas to generate personalized messages when you complete your habits. These instant prompts act as small but effective psychological boosts, helping you maintain motivation even when routines feel repetitive.

How to use the habit tracker

  1. Edit the checkboxes for add the habits you want to track
  2. Mark each habit as complete as you progress through the week.
  3. Review your consistency with the built-in progression line.
  4. Review your progress weekly or monthly using the dashboard views.

You’ll quickly transform discipline from something forced into something automatic — and rewarding.

Habit Tracking with Milestones

Track your journey step by step.

Break big goals into milestones (projects). Track projects break into tasks.

Explore the “Digital Brain” template if you are looking for a greater degree of sophistication in your habits and life projects: from health to work.

progress tracking

Digital Brain Templates

Browse the main sections of the digital planner template:

Life Planners

Want to bring all your goals, habits, and projects together?

The All-in-One Notion Planner includes this Habit Tracker Template along with integrated systems for goals, tasks, and planning — giving you a complete productivity ecosystem in Notion.

digital planner ipad mockup no-bg
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